Contact

 

Contact Us

 

 

Schedule a complimentary discovery call today.

 

How it works

  • 1. Schedule a discovery call

    Discovery calls are completey free! Completed virtually, they take approximately 30-45 minutes. During this time, we will discuss individual goals/needs and determine if we are a good match. 

  • 2. Baseline Testing

    Regardless of your history, goals, etc., we perform comprensive baseline testing on all of our clients in order to deliver the highest quality results. 

  • 3. Customized Programming

    Receive customized programming tailored to your goals/needs, followed by a strategy meeting where we'll review every step of the process. 

  • 4. Accountability & Success

    With 24/7 access to a rehab and performance coach, you'll receive regularly scheduled updates and check-ins as well as an extensive education on our process, guaranteeing your continued health and performance for life. 

Contact Info

203 343 5245
Branford, CT 06405, USA
rich@rkhealthandperformance.com

"I feel much stronger and ready to go back to my sport confidently, without fear of my knee not being strong enough."



-Hennessey C. - Old Saybrook, CT

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